Pausing to Understand Your Loved One – Dealing with Dementia

August 18, 2023 by VAkareAdmin

Years ago when I was the adult child watching my parent’s cognitive abilities dim, I ended up reading some things Kate Swaffer posted. She was diagnosed with dementia before her 50th birthday and has been a thoughtful, passionate educator for the years I have been watching her in action. She … Read more

Understand The Similarities And Differences

August 10, 2023 by VAkareAdmin

Mental strength and mental health are two important components of our overall well-being. Although there may be some overlap between the two, they are not interchangeable terms. It is however important to get this distinction straight. Because understanding the difference between mental health and mental fitness is crucial. Mental health … Read more