[ad_1] In today’s world, the ability to say “no” is a crucial skill for maintaining a healthy balance in our lives. Setting boundaries is not only an art but also a form of self-care that allows us to prioritize our mental health and emotional wellbeing. Most of us find it challenging to say no, especially … Read more
[ad_1] July 25, 2023 In the fast-paced corporate world, where targets, deadlines, and responsibilities loom large, it is easy to overlook the importance of self-care. As leaders, HR managers, team leads, and team managers, nurturing the mental well-being of our teams should be a top priority. Recognizing this essential aspect, we at Samvedna Care organized … Read more
[ad_1] Wellness is an essential aspect of life for women, as it impacts their physical, mental, and emotional health. Unfortunately, women are often burdened with multiple responsibilities and stressors. These can take a toll on their well-being. According to the World Health Organization, stress is the leading cause of illness and death for women in … Read more
[ad_1] When you were little did you ever play Mad Libs? Mad Libs was a concept created in the 1950s by Roger Price and Leonard Stern. The game consists of one player prompting others for a list of words to substitute for blanks in a story before reading aloud. I’m sure Price and Stern intended … Read more