[ad_1] October 24, 2023 “The human body sleeps with the same mobile phone and electricity. As electricity charges our mobiles, so does sleep charge our body.”- Dr. Vipul, NeuroPsychiatrist (MBBS, MRCPsych) Samvedna Care recently marked a significant milestone, celebrating 10 years of dedicated service to the community. On this momentous occasion, a webinar on the … Read more
[ad_1] Melatonin is a common, over-the-counter sleep aid many people take to help them fall and stay asleep at night. However, the drug can have side effects. Can people with diabetes safely take melatonin to sleep better? This article will tell you everything you need to know about melatonin and diabetes. What is melatonin? Melatonin … Read more
[ad_1] Recent awareness of mental health concerns has made leaps and bounds in the last few years, but have you ever stopped to think about how your sleep can affect your mental health and vice versa? In India, around twelve percent of the population experiences insomnia yearly, and insomnia is a widespread sleep issue globally. … Read more