Bi-directional relationship between Mental Health and Sleep Problems –

October 24, 2023 “The human body sleeps with the same mobile phone and electricity. As electricity charges our mobiles, so does sleep charge our body.”- Dr. Vipul, NeuroPsychiatrist (MBBS, MRCPsych) Samvedna Care recently marked a significant milestone, celebrating 10 years of dedicated service to the community. On this momentous occasion, … Read more

Does online counselling/talk therapy work in resolving interpersonal relationship conflicts? –

September 18, 2023 Talk therapy/Counselling has been one of the prominent interventions in the field of mental health catering to all kinds of psychological and emotional needs of the individuals who enter a therapeutic space. With years and years of evolution in this field, ample research, and multiple modalities surrounding … Read more