Research-Based Tips for a Fulfilling Relationship

[ad_1] April 18, 2024 In today’s fast-paced and often unpredictable world, the value of relationships cannot be overstated. From the moment we are born, we seek connection and companionship, forming bonds that shape our experiences and define our sense of self. Among these connections, the relationship with our partners holds a special place, offering a … Read more

10 Tips to Create a Dementia-Friendly Environment at Home –

[ad_1] Living with dementia can be challenging, not only for the individuals with dementia diagnosis but also for their caregivers and loved ones. No two people will experience the same symptoms, and the disease does not follow a clear progression, which makes it difficult to anticipate exactly how life will change over a period.  Dementia … Read more

Simple Tips for Social Connections and Happiness in a Challenging Hybrid Work Environment –

[ad_1] February 01, 2024 “I find it hard to work in a hybrid setting. I have tried it on numerous occasions over the years, including when I signed up with a company, but I am still not great at it. There’s always a nagging thought about how I engage with people socially, or even if … Read more

Tips for Helping a Loved One Adjust to Assisted Living

[ad_1] Do you have a senior loved one who needs more resources, time, and care with daily activities than you alone can provide? Are you considering moving them to an assisted living community? These are designed to provide care and assistance with daily activities, while ensuring their residents some level of independence.   However, moving to … Read more

Tips for Checking on Aging Loved Ones during Holidays

[ad_1] Whether you live down the block or across the country, holiday visits are a great opportunity to take a closer look at your aging loved one and their surroundings. Take time to observe any changes in an aging family member’s behaviors or lifestyle during dinners, gift exchanges, parties, etc. Changes may vary widely – … Read more

10 Tips for Better Sleep –

[ad_1] Recent awareness of mental health concerns has made leaps and bounds in the last few years, but have you ever stopped to think about how your sleep can affect your mental health and vice versa?  In India, around twelve percent of the population experiences insomnia yearly, and insomnia is a widespread sleep issue globally. … Read more