How Endless Scrolling Affects Your Mental Health –

[ad_1] January 04, 2024 In an era dominated by technology and instant connectivity, the act of mindlessly scrolling through endless streams of negative news and social media updates has become an alarming trend known as doomscrolling. While staying informed is essential, constant exposure to distressing information can take a toll on mental health. Samvedna Care … Read more

Understanding the Comorbidity in mental health conditions –

[ad_1] When it comes to our feelings and thoughts, it’s like a big puzzle. Sometimes, it’s not just one piece; it’s a bunch of them fitting together. Ever felt like your emotions are playing a game of tag, where one feeling leads to another? That’s what happens in mental health, too – it’s not just … Read more

The Importance Of Regular Check-Ins With Your Mental Health Therapist –

[ad_1] December 19, 2023 As the demands of daily life increase, it becomes extremely difficult to maintain a clear vision and draw clear boundaries between personal and professional life or, let’s say, inner world and outer world.  We live in a world where 3D printers are baking pizza, and AI is taking over jobs, yet … Read more

Understanding Mental Health Treatment Options –

[ad_1] December 12, 2023 In the rollercoaster ride of life, there are moments when the twists and turns seem to plunge us into a profound darkness, a space where the weight of the world feels like an overwhelming burden. This shadowy realm is often recognized as depression, a pervasive mental health challenge that can cast … Read more

Challenging the Notion of Invulnerability in Men’s Mental Health –

[ad_1] November 27, 2023 In a society that often perpetuates traditional stereotypes of masculinity, the phrase “Mard ko dard nahi hota” (Men don’t feel pain) has become ingrained in cultural narratives. Such expression not only takes away the scope for men to feel- a basic human tendency rather, it exalts this worldview. While this expression … Read more

Bi-directional relationship between Mental Health and Sleep Problems –

[ad_1] October 24, 2023 “The human body sleeps with the same mobile phone and electricity. As electricity charges our mobiles, so does sleep charge our body.”- Dr. Vipul, NeuroPsychiatrist (MBBS, MRCPsych) Samvedna Care recently marked a significant milestone, celebrating 10 years of dedicated service to the community. On this momentous occasion, a webinar on the … Read more