Bi-directional relationship between Mental Health and Sleep Problems –

[ad_1] October 24, 2023 “The human body sleeps with the same mobile phone and electricity. As electricity charges our mobiles, so does sleep charge our body.”- Dr. Vipul, NeuroPsychiatrist (MBBS, MRCPsych) Samvedna Care recently marked a significant milestone, celebrating 10 years of dedicated service to the community. On this momentous occasion, a webinar on the … Read more

Engagement Brightens the Day – Dealing with Dementia

[ad_1] On a recent visit with a loved one that is diagnosed with Younger-onset Alzheimer’s, I was happy to see that over my visit, they got more communicative, and emotions began to emerge back to familiar patterns. While I have many clients that have been diagnosed with varied health issues, the concept of the long … Read more

Coconut Sugar and Diabetes: A Healthier Sugar Alternative?

[ad_1] People with diabetes are often told to watch how much sugar they eat and, usually, to limit foods with added sugars.   However, many sugar alternatives are now becoming popular for health-conscious and people with diabetes alike. But are these alternatives really healthier? This article will explore what coconut sugar is, if it’s healthy, and … Read more