Exploring The Benefits of Multi-Generational Living & Dementia Care September 12, 2023 by Alzheimer’s Speaks Listen Live or Listen at Your Convenience Tuesday September 12th, 2023 2 pm EST, 1 pm CST, 12 pm MST, 11 am PST & 7 pm London GMT, 9 pm South Africa SAST, and on the … Read more
July 25, 2023 The advent of Internet therapy in recent years has brought about a sea change in counselling. The therapeutic environment has not been immune to the changes brought about by the proliferation and improvement of technology in many facets of human life. To meet the challenges of today’s … Read more
Up until a few years ago, I had always thought that magnesium helped treat anxiety for one reason. The body’s muscle uses calcium to contract and magnesium to relax, which is why its deficiency is associated with muscle tightness and cramping. Sometimes life doesn’t give you what you want, not … Read more
However, some situations will determine whether to run or walk. Injury, obesity, and the goal of your exercise routine, among others. These are some of the reasons someone will decide to walk or run. But before you decide to add cardio to your exercise routine, continue reading to learn more … Read more