Reviewing the Effects of Intermittent Fasting on Cognitive Function in Later Life – Fight Aging!
[ad_1] A reduced calorie intake produces beneficial changes to metabolism, promoting autophagy and cell maintenance, among other mechanisms, improving health and leading to a modestly slowed pace of aging. Interestingly, adjusting the time of eating in order to experience longer periods of hunger while still consuming the same calorie intake produces outcomes that are … Read more
