End-of-Life Doula Training Supports Dementia Care with Gentle Passage Doula Collective September 18, 2023 by Alzheimer’s Speaks Listen Live or Listen at Your Convenience Tuesday September 19th, 2023 2 pm EST, 1 pm CST, 12 pm MST, 11 am PST & 7 pm London GMT, 9 pm South Africa SAST, and … Read more
Do you exercise every day but hardly see improvement? Have you increased your supplement intake and reps, but the results are still the same? Worry not because this article gives you an overview of how to make the best of your workout. High-intensity interval training (HIIT) is a type of … Read more
I want to take the time with this blog today to shine the light on the wonderful work being done by the Lothian Care Academy. The Lothian Care Academy was commissioned by the four Local Authorities in Lothian, Integration Boards and NHS Lothian. This ambitious programme aims to deliver high-quality … Read more
Weightlifting and strength training has always been associated with men. But more and more females are becoming aware of the advantages weightlifting has for their health. According to a recent poll, more than 15 million women frequently exercise weights. Studies show that 54% of gym members and 76% of group … Read more