[ad_1] May 07, 2024 In today’s fast-paced world, mental health has gained increasing recognition as a crucial aspect of overall well-being. Just as we visit a doctor for physical check-ups, it’s equally essential to assess our mental health regularly. Mental health assessments play an important role in identifying, diagnosing, and treating mental illnesses. Understanding Mental … Read more
[ad_1] February 16, 2024 Ever had that heavy feeling that won’t lift? You’re not alone. Depression can turn even the brightest days into a struggle. It’s like having a big, gloomy cloud hanging over you, making everything seem harder. But guess what? There’s hope, and it starts with reaching out. Now, imagine a world where … Read more
[ad_1] The fasting mimicking diet resulted from efforts to understand how nutrient sensing systems in cells respond to a lower calorie intake. The question of interest was this: at what level of calorie intake do the benefits of fasting start to emerge, and at what level of calorie intake are most of the benefits … Read more
[ad_1] Chronological age is embedded in a great many standardized, widely-used protocols for patient risk assessment. Age-related diseases are, after all, age-related, and this use of chronological age has long seemed a reasonable choice. That said, we are now moving into an era in which novel means of measuring biological age are under development, … Read more
[ad_1] October 10, 2023 Are you feeling sad lately? Slowly losing interest in your day-to-day activities? Have sudden breakdowns? And little things arouse your emotions, making you giddy? If yes, then you have to slow down. Take small steps back from your hectic schedules and start indulging in self-care. While performing well at work, we … Read more
[ad_1] July 24, 2023 Having persistently negative thoughts can have a devastating effect on our emotional health and limit our potential for living happy, successful lives. The first step in overcoming these destructive ideas and promoting good mental health is realizing their origin. Insights into one’s mental health have never been more available than with … Read more