Klotho Levels Decline with Age, But Are Unaffected by Physical Fitness at a Given Age – Fight Aging!

[ad_1] Klotho is a longevity-associated gene. Klotho functions within the cell, but a portion of the full protein is also released into the bloodstream. In humans, higher levels of circulating klotho correlate with lower incidence of age-related disease and mortality. In mice, interventions such as gene therapies that increase klotho levels have been shown … Read more

7 Surprising Ways Deadlifts Can Boost Your Health And Fitness Goals in 2023

[ad_1] Credit: Pixabay Are you seeking exercise to help you achieve your health and fitness goals? Look no further than the deadlift! This full-body exercise targets multiple muscle groups. Including the posterior chain and hip extensors. Deadlifts help to improve power, cardiovascular health and metabolism. Plus, they can help prevent injuries and improve grip strength. … Read more